Servings: 1

Prep Time: 15 Min.

Cook Time: n/a

What you need:

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1 Tbsp. sugar
1/4 tsp. vanilla extract
2 Tbsp. raspberries or other soft fruit
1/2 c. whole milk

Additional ingredients:
1/2 c. rock salt
ice cubes

What to do:

1. Open a pint zip-type bag, add sugar, vanilla and soft fruit. Seal bag tightly and mix well by squeezing with fingers.
2. Open bag and add milk. Squeeze out extra air, zip tightly and mix well.
3. Open a gallon zip-type bag, add rock salt and fill halfway with ice cubes.
4. Put pint bag inside gallon bag, seal well and shake bag for 5 to 10 min. or until liquid has changed to ice cream.

Serving size: 1 bag

Note: Try cookie bits and crumbles, or a variety of fruit in the ice cream. Ripe bananas, strawberries, blueberries, raspberries, peaches or pears all work well.

Recipe courtesy of Family Nutrition Program, Kansas State University, Manhattan, KS.
For further information, please visit www.kidsacookin.ksu.edu.

Nutritional information:

Calories: 130;   Calories From Fat: 35;   Total Fat: 4g;   Saturated Fat: 3g;   Cholesterol: 55mg;   Total Carbs: 20g;   Fiber: 0g;   Sugar: 18g;   Protein: 4g;   Sodium: 55mg;