Servings: 4

Prep Time: 5 Min.

Cook Time: 10 Min.

What you need:

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4 -6 oz. Florida mullet fillets
1/2 c. soy sauce
1 Tbsp. Florida orange juice
1 Tbsp. Florida lemon juice
1 Tbsp. dry sherry (optional)
1 Tbsp. olive oil
1 tsp. Florida honey
1 tsp. ground ginger

What to do:

1. Preheat broiler. Place fillets in a single layer on a well-greased broiler safe dish.
2. Combine remaining ingredients in a small bowl and pour sauce over fillets. Broil 4 in. from heat source for 10 to 15 min. or until fillets flake easily with a fork. Baste once during broiling with sauce in pan.

Recipe courtesy of Florida Department of Agriculture Bureau of Seafood and Aquaculture Marketing

Nutritional information:

Calories: 265;   Calories From Fat: 89;   Total Fat: 10g;   Saturated Fat: 2g;   Cholesterol: 83mg;   Total Carbs: 7g;   Protein: 36g;