Servings: 8

Prep Time: 10 Min.

Cook Time: 11 Min.

What you need:

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4 boneless beef top loin (strip) steaks, cut 1-in. thick (about 2-1/2 to 3 lbs.)
salt (optional)

Mustard-Pepper Sauce:
1/4 c. apple juice or apple cider
2 Tbsp. coarse grind Dijon-style mustard
2 Tbsp. chopped fresh parsley
4 large cloves garlic, minced
1 tsp. coarse grind black pepper

What to do:

1. Combine sauce ingredients in small bowl. Remove and reserve 1/4 c. for basting. Brush steaks with remaining sauce.
2. Place steaks on grid over medium, ash-covered coals. Grill, covered, 11-14 min. (over medium heat on preheated gas grill, 11-15 min.) for medium rare (145°F) to medium (160°F) doneness, turning occasionally. Baste steaks with reserved 1/4 c. sauce during last 10 min. of grilling.
3. Carve steaks into slices. Season with salt, if desired.

* Recipe Courtesy of The Beef Checkoff.

Nutritional information:

Calories: 205;   Total Fat: 7g;   Saturated Fat: 3g;   Cholesterol: 68mg;   Total Carbs: 2g;   Protein: 31g;   Sodium: 142mg;