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Beef & Mushroom Dijon
Courtesy of Campbell's® Kitchen
Servings: 4
Prep Time: 10 Min.
Cook Time: 25 Min.
What you need:
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non-stick cooking spray
2 c. sliced mushrooms (about 6-oz.)
1 medium onion, chopped (about 1/2-c.)
1 (3/4 lb.) boneless beef sirloin steak, 3/4-in. thick, cut into strips
1 can (10-3/4 oz.) Campbell's® Condensed Cream of Mushroom Soup (Regular, 98% Fat Free or Healthy Request®)
1/2 c. water
2 Tbsp. Dijon-style mustard
1 c. long grain white rice, prepared according to pkg. directions without salt (about 3-c.)
chopped fresh parsley (optional)
What to do:
1. Spray a 10-in. skillet with the cooking spray and heat over medium heat for 1 min. Add the mushrooms and onion and cook until they're tender. Remove the vegetables from the skillet. Remove the skillet from the heat.
2. Spray the skillet with the cooking spray and heat over medium-high heat for 1 min. Add the beef and cook until it's well browned, stirring often. Pour off any fat.
3. Stir the soup, water, mustard and vegetables in the skillet and cook until the mixture is hot and bubbling. Toss the rice with the parsley, if desired. Serve the beef mixture with the rice.
Nutritional information:
Calories: 341;   Total Fat: 8g;   Saturated Fat: 2g;   Cholesterol: 48mg;   Total Carbs: 45g;   Fiber: 3g;   Protein: 21g;   Sodium: 753mg;  
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