1 Tbsp. olive oil 1 1/2 c. diced yellow onion 2 tsp. minced garlic 1 qt. low sodium chicken broth 2 c. cooked barley 1 c. corn kernels 1 c. frozen peas 1 c. sliced California Ripe Olives 1/2 c. thinly sliced green onion 2 tsp. ground cumin 1 tsp. ground achiote (paprika may be substituted) Kosher salt and ground black pepper to taste 1 Tbsp. lemon juice
What to do:
1. Heat oil in a large saucepot over medium high heat. Add onions and sauté until golden for 4-5 min., stirring occasionally. Add garlic and continue cooking on medium heat for 1-2 min. until golden. 2. Pour in chicken broth, barley, corn, peas, California Ripe Olives and green onions and bring to a boil. Stir in cumin and achiote and season to taste with salt and black pepper. Turn heat down to simmer and cook for 10-15 min. 3. Stir in lemon juice just before serving.
Serve with:
Garnish with diced avocado or crumbled cotija cheese.
Nutritional information:
Calories: 193;Calories From Fat: 46;Cholesterol: 10mg;Total Carbs: 30g;Protein: 6g;Sodium: 610mg;