Servings: 6

Prep Time: 15 Min.

Cook Time: 50 Min.

What you need:

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2 c. frozen vegetable blend (12 oz.), defrosted
1/2 c. diced cooked turkey OR chicken
5 eggs
1 c. milk
1/2 tsp. salt
2 Tbsp. sliced almonds

HASH BROWN CRUST:
1 egg
1/4 tsp. salt
2 c. frozen shredded hash brown potatoes (12 oz.), defrosted

What to do:

1. For Crust: Heat oven to 375°F. Beat egg and salt in medium bowl until blended. Add potatoes; mix well. Press evenly against bottom and sides of greased deep 9-in. pie plate. Bake in 375°F oven 5 min.
2. Place vegetables in crust; top with turkey. Beat 5 eggs, milk and 1/2 tsp. salt in medium bowl until blended. Pour slowly over turkey. Sprinkle with almonds.
3. Bake in center of 375°F oven until center is puffed and knife inserted near center comes out clean, about 45 min. Let stand 5 min. Cut into wedges.

* Vegetable blend: Try broccoli, onion, mushrooms and peppers or another blend of your choice.

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Nutritional information:

Calories: 198;   Total Fat: 7g;   Saturated Fat: 2g;   Cholesterol: 223mg;   Total Carbs: 18g;   Fiber: 3g;   Protein: 14g;   Sodium: 412mg;